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It is worth noting its vitamin content, especially vitamin C, provitamin A or beta-carotene, which transforms into vitamin A.
CLEMENTINES,
THE LIGHTEST CITRUS FRUIT
The most important component of clementines is water and, in comparison with other fruits of its type, it has a smaller content of sugar and thus less calories. The white part between the pulp and the skin has a large amount of fibre. It has a high vitamin content, especially vitamin C, provitamin A and beta-carotene, which transforms into vitamin A and has an antioxidant function when combined with vitamin C. It also has important amounts of folic acid, citrus acid, potassium and magnesium.