Oranges are one of the healthiest fruits and their regular consumption is thus recommended for people of all ages.

THE TASTIEST VITAMIN C

The biggest value of oranges comes from their Vitamin C, which intervenes in the formation of collagen, bones and teeth and red blood cells and which facilitates the absorption of the iron in food and increases the resistance of the body against infections. Additionally, they contain folic acid and minerals such as potassium, magnesium and calcium, as well as malic, oxalic, tartaric and citric acids. As in the case of tangerines, the white pulp between the skin and the fruit has a large amount of fibre. They are one of the healthiest fruits and their regular consumption is thus recommended for people of all ages.